The average employee gets distracted 56 times at work a day, loosing up to 40% of their productivity due to multitasking and task switching, all while driving stress levels up and mental performance and wellbeing down.

Do you feel the challenge of digital cultures too? Forcing you to work in reactive ways rather than intentionally planning your day for progress on your most meaningful work?

When it comes to bringing out our best thinking, deep, slow, and focused work rituals have all the power - but the urgent and the fast seem to get all the attention and fill our days to the brim.

Focus is the new IQ - and one of the most important skills of the decade. It is the foundation for the skills on the rise - as focus is a magnifier for your best thinking and learning.

In this session I will share with you concrete strategies (based on Neuroscience) for you and your colleagues to deal with digital distractions - and design a work rhythm that enhances productivity, lowers stress and enhances mental wellbeing.

The details: ca. 30 mins inspiration, 15 mins Q&A. In english. 

LET´S GO!